People with high blood sugar (diabetes): Fruits can be consumed appropriately when blood sugar control is ideal, but choose fruits with low glycemic index and low sugar content, such as apples, pears, oranges, strawberries, cherries, kiwis, and so on. Pay attention to the amount of fruit and the time of consumption, no more than 200 grams per day is appropriate, the best divided into two times, preferably arranged in between meals. People with high blood pressure: it is advisable to choose fruits that contain high potassium, rich in vitamin C, have the effect of lowering blood pressure and alleviating atherosclerosis, such as bananas, oranges, pineapple honey, hawthorn, jujube and so on. People with high blood fat: it is advisable to choose fruits containing vitamin C and niacin, which have the effect of lowering blood fat and cholesterol, such as hawthorn, peaches, strawberries, grapefruit, oranges and so on.