There are many causes of hand and joint pain, such as trauma, infection, degenerative disease, autoimmune disease, and bone tumors. The main treatment is to identify the cause and treat the cause. For pain relief treatment methods are as follows: 1, common drug therapy: oral non-steroidal anti-inflammatory drugs can relieve pain, Chinese medicine treatment is appropriate to dispel the wind, blood circulation, blood stasis, you can take internal drugs can also choose external dressing treatment (application of drugs, please consult a professional doctor). 2, physical therapy: in the early stage of pain can be applied to short wave, microwave therapy, infrared therapy, laser therapy, etc. can eliminate inflammation. In the later stage, low-frequency electrical therapy and biofeedback therapy can be applied to enhance muscle strength, reduce muscle atrophy and promote recovery of motor function. 3.Chinese medicine rehabilitation therapy: such as acupuncture treatment, acupuncture therapy, Tuina therapy. 4.Pain point block therapy: corticosteroids can be used for pain point block therapy. 5.Surgical treatment: If the symptoms are aggravated by non-surgical treatment, surgical treatment should be carried out in time. In addition, preventive care is also very important. In the hand and wrist labor intensity should pay attention to rest between labor to prevent nerve compression. Middle-aged women should pay more attention to this point during labor. Moreover, moving the joints sufficiently before and after labor can help prevent the occurrence of pain. For diseases with clear causes after treatment such as symptom relief, attention should be paid to prevent recurrence. Those caused by trauma, such as fractures and dislocations, should be promptly examined and treated by a doctor.