Modern medicine also believes that human emotions and moods have a great impact on the function of the digestive tract, and in the long run, can even lead to serious organic diseases and even malignant tumors! So, how can you maintain a good mood and a proper state of mind? 1, try to have more positive energy, less negative energy! A little more mutual encouragement, less mutual complaints! A few more happy, sometimes even bittersweet, a few less sad and sorrowful! The same disease, some people are in a good mood, the good is fast. Some people are sad every day, see people on the complaint, and Mrs. Xianglin like, all day bitter face, then the disease will be “not you”! 2, the correct understanding and face the disease, more communication with doctors and optimistic and cheerful patients, do not know half to check the network Baidu, do not drill in the drug manual of the rare and rare side effects part of the moping, and even avoid the disease! Many patients often say to me, “Doctor, the drugs you prescribe have too many side effects, I dare not eat! I said, if you are not a professional with a background in medical knowledge, it is better not to see, see not only will not help, but will also add unnecessary worries in vain! Some people are particularly strong psychological implication, as long as the manual mentions the side effects will be in her / his body to get “spiritual”! 3.Let go of the baggage and treat the disease! Psychologically overburdened people, often not very serious disease tormented by eating, sleepless nights! Such patients are often accompanied by more serious anxiety and depression, such as the weight of a piece of paper in her / him will be such as a large grindstone pressure body. In the long run, the disease that was not serious will also develop into an organic disease! 4, participate in more positive group activities, less a person bored home thinking about the heart! 5, out of the psychological shadow, step to nature, breathe fresh air, listen to the still cheerful birds, look at the spring breeze green leaves and grass, your mood will be extra relaxed! 6, more interaction with people, less fighting! Anger hurts the liver, especially people with liver disease, be sure to avoid having idle anger! 7, I wish you all a good mood every day, when happy, healthy and happy every day!