How to treat heel tendon pain

Achilles tendon pain is treated differently according to the different causes, the common causes are muscle strain, trauma, Achilles tendonitis, etc., and the treatments include proper rest, medication, surgery, and so on.
1. Muscle strain: muscle tension and spasm in the lower limbs after prolonged labor and overloading, accumulation of lactic acid in the muscles, tension, soreness and pain in the Achilles tendon area, etc. You can reduce the activities and massage the muscles of the lower limbs to relieve the muscle spasm.
2. Trauma: Achilles tendon injury or even rupture under the action of violence, manifested by obvious pain, swelling and other symptoms of the Achilles tendon, you need to reduce the activity of the affected side of the limb, oral non-steroidal anti-inflammatory drugs such as sodium aceclofenac to relieve pain, and if the Achilles tendon is completely ruptured, you need to be surgically sutured.
3. Achilles tendonitis: because of long-term exercise, trauma, gout and other factors, caused by aseptic inflammation of the Achilles tendon area, manifested as pain, redness, swelling and other symptoms of the Achilles tendon, you can wear ankle pads less ankle activities, oral non-steroidal anti-inflammatory drugs such as sodium aceclofenac to relieve pain.
Achilles tendon pain, swelling and other symptoms, if continued unrelieved, it is recommended to consult a doctor in time, under the guidance of the doctor’s diagnosis and treatment.