Purple cabbage is also known as ziying, Suo Cai, Wu Cai, cold, sweet, salty flavor, belonging to the lung, spleen, bladder meridian.
Efficacy: dissolve phlegm and soften hardness, benefit the pharynx, stop cough, nourish the heart and remove vexation, diuretic and dehumidification.
Applicable people: purple cabbage and kombucha, radish, etc. can be used for thyroid tumors, lymph node tuberculosis, etc.; cooked with pig heart can be used for heartburn and insomnia, etc.; boiled in soup can be used for throat discomfort, paralysis of the throat and other people.
Nutritional value: purple cabbage contains a variety of trace elements, protein, fat, vitamin A, vitamin B and other nutrients.
How to eat: Nori is suitable for cooking soup.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.