How to get out of bed after cesarean section to reduce incision pain

The pain of incision can be reduced after cesarean section by effective wound care, analgesia and adjustment of daily life.
1. Wound care: After the operation, one can adopt a slightly flexed lateral position to reduce the tension of the abdominal wall to reduce pain. At the same time, the wound should be changed diligently to keep the wound and the surrounding skin dry and clean to avoid wound infection.
2. Analgesia: If the pain is heavy, you can use analgesic stick to relieve pain, generally used drugs for fentanyl. Specific medication needs to be under the guidance of a doctor.
3. Living and living: we should strive for early bed activities, 24 hours after the operation can get out of bed, increase gastrointestinal peristalsis, promote blood circulation, conducive to the healing of the incision. But pay attention to the amplitude of activity is not too large, as gentle as possible.
At the same time, eat more highly nutritious, easy to digest food, avoid eating sweets, greasy food and other easy to cause bloating constipation food, so as not to increase the tension of the incision, thereby reducing pain.