1. The common viral cold is not treated and does not need to be treated. All the cold medicine that you take is to relieve the symptoms. There is a saying that the cold is a week for taking medicine and 7 days for not taking it. However, sometimes viral colds can be combined with bacterial infections, and it is then necessary to take or inject antibiotics. 2. Stomach ulcers really don’t have much to do with what you eat. The main cause of gastric ulcer is H. pylori infection, the main transmission channel is the Chinese characteristics of communal meals and many people chew something to feed their children, H. pylori infection can be cured by antibiotics. A small amount is due to excessive secretion of gastric acid like nerve control disorder, which can be solved with antacids and severe surgery. Generally, as long as it is not particularly stimulating things, there is not so much to avoid speaking. 3. Foot fungus is a systemic disease. Fungal infection of the foot many people have, but as long as there are visible foci of infection on the feet, in fact, the whole body is generally fungal distribution, Dakine and the like can only relieve the local symptoms in a short period of time, to cure the need to cooperate with oral antifungal drugs. 4. There are many causes of anemia, but eating things like gum and red dates is useless. The most common cause of anemia is iron deficiency anemia, which can be supplemented by eating more iron-rich liver and red meat, as plant foods are generally low in iron content and have a very lousy absorption rate. Other types of anemia also have corresponding treatment and supplementation methods. Lastly, the main ingredient of gum is extremely inferior collagen from the nutritional point of view for people, far better to eat an egg to be real. 5. Don’t blindly eat supplements after surgery, especially ginseng. The most popular Chinese ginseng contains a variety of anticoagulant saponins, which can easily cause post-operative bleeding. 6. Light diet means a diet with less oil and salt. Note that here is less oil and salt, not that every day water boiled leaves are the healthiest, the necessary fat and inorganic salt is also the body necessary nutrients. The previous dry hepatobiliary surgery has been discharged with a light diet, the result of half a month without salt, hyponatremia vomiting can not be sent back. 7. Girls should not blindly lose weight. Although I understand the mood of some girls want to be beautiful, but you should know that the normal metabolism of women need a certain amount of fat, when the body fat rate is less than 20%, there may be menstrual disorders, and then low may affect fertility. 8. Hepatitis B and AIDS are not that scary. Although these two diseases are incurable by modern medicine, but under reasonable control of medication, the survival time is not shorter than that of healthy people, and the quality of life is not much worse. The key is that these two diseases do not spread through daily contact and shared meals, so if you meet an infected person, please treat them in a normal way. 9. It is better to have appendicitis cut. Although some papers point out that the appendix may function as an immune organ, for septic appendicitis, the likelihood of being sent back to the hospital the following year for the same reason is close to 100% if conservative treatment is taken after the initial attack, and each attack will cause more severe local adhesions that will become less and less treatable. The main cause of type I diabetes is heredity, which is manifested by autoimmunity to pancreatic B-cells, resulting in absolute deficiency of insulin secretion, which must be treated with insulin. When the symptoms are mild, they can be treated by improving lifestyle habits and promoting glucose metabolism or insulin secretion, but when the symptoms are severe, insulin must be used. 11. There is no effective weight loss drug. There is only one way to lose weight, which is to make the energy intake lower than the energy consumption. The only accepted medical intervention is gastric decompression, which is a surgical reduction in the volume of the stomach, still relying on reducing the amount of intake. 12. Do not believe in any quick cure for serious skin diseases. For psoriasis, vitiligo and other diseases, the cause is mainly autoimmune abnormalities, and all the ways that can quickly relieve symptoms are essentially the same: destroying the patient’s immune system. So these kinds of prescriptions almost always use heavy metal poisons such as mercury or lead, and then immune poisons such as tretinoin. This type of approach does provide quick relief, but the kidneys and liver are also taken out along with it. 13. The most effective way to stop coughing is to eat candy. When coughing, contain a piece of hard candy. The constantly swallowed syrup can form a protective layer in the throat and reduce throat irritation. Drinking honey water is also possible, although it is not as long-lasting as holding the candy. The main cough suppressants used clinically rely mainly on codeine to numb the nerves, and there is a risk of addiction when consumed in large quantities. The most dangerous is licorice tablets, which are added directly to opium and are easily addictive. 14. Don’t give your child any ‘tranquilizing’ herbs, and don’t take them for adults either. In almost all drugs that claim to calm the mind, you will find an ingredient: vermilion, and one of the obvious signs of mercury poisoning from taking vermilion is mental depression, which is where the calming effect comes from. However, the risk of mercury poisoning for an uncertain tranquilizing effect is obviously not worth it. 15. Physical examination is very important. Although not all diseases can be cured, the current state of medical care can treat a considerable number of diseases, and although many diseases cannot be cured, their progress can be slowed by medications and various therapies. However, these therapies and drugs have one common feature: the earlier the diagnosis and the start of treatment, the better the results, so the germ of disease detected by medical examination can often be cured or controlled at the early stage of development, even if it is cancer. If you wait until you have conscious symptoms and then go to see them, many diseases are already in the terminal stage and can not be saved by the gods. 16. The lumps on the body that are not painful are more dangerous than those that are painful. When the body is found to have an unexplained lump, such as in the breast and other locations, there are red, swollen, hot and painful symptoms are often just simple inflammation, but if the block does not hurt, and the activity is not good, then the possibility of malignancy will skyrocket. So unexplained, non-painful lumps found on the body must go to the hospital immediately. Several people have asked me about this, so I would like to add that the most important factor in determining the risk is “poor mobility”, which means that it is dangerous to have the lump fixed in place and difficult to push out of position, not that a painless lump is dangerous. 17. Herpes zoster and chickenpox are one and the same disease. Both diseases are caused by the varicella zoster virus infection, which often manifests itself as chickenpox in children and shingles in adults, especially in people who had chickenpox as children and have about a 1/3 chance of developing shingles later in life. Herpes zoster can usually stop the pain in three days with regular antiviral treatment, so don’t try any native methods. 18. Not all people need to consume iodized salt. Iodine is a very important element for the human body, and iodized salt does prevent many iodine deficiency diseases in iodine-deficient areas. However, for areas that do not live inland, or have access to abundant by-products, the added iodine creates a serious excess of iodine. Especially since the Chinese salt industry has not updated its iodine addition technology for decades, potassium iodate is not evenly mixed. Therefore, for people who live by the sea or have symptoms such as hyperthyroidism or thyroid adenoma, it is healthier to buy non-iodized salt and eat it. 19. Do not give honey to your dairy child. Although honey is a good food, it is easily contaminated with botulism. Adults have a well-developed intestinal flora and do not need to worry. However, for a dairy child with an imperfectly developed intestinal tract, it can easily cause botulism. 20. The diagnosis of celiac disease has been abolished. Earlier when medicine was not particularly clear about the cyclical changes of the cervix it treated the normal changes of the cervix as pathological changes, but now this diagnosis is no longer available. So if you are diagnosed with this thing, it means that you have met an unreliable hospital or doctor, run away. 21. Fruits and fruit juices are not as healthy as you might think. Although fruit can provide a lot of vitamins, but also provides a lot of sugar, calories are very high. For example, a bowl of sweet watermelon actually has close to the calories of a bowl of rice. The situation is even worse after juicing, which not only loses a lot of dietary fiber, but also makes it easier for people to consume more calories. 22. All claims of using the latest Nobel Prize research or the latest research are not reliable. In medicine, the cycle from the discovery of a thing to the actual use of clinical above is about 10 to 20 years, so there is no way that the latest research results are directly used, if the publicity so said, must be a liar. 23. No doctor will ask “whether to protect the adult or the child”. Modern medicine gives priority to both sides of the maternal treatment, and if one side is really to be abandoned, it must be the child. This consideration only arises when there is some harm to the mother but the child is safer, but the choice is not made by the family to save one side, but by the doctor’s judgment, as in the case of a cesarean section. Most importantly, this harm will never include life. 24. The Chinese style of menstruation is unnecessary and harmful. Many practices of menstruation come from a misunderstanding of physiological phenomena, such as mild hair loss and swollen gums due to changes in hormone levels, heavy sweating due to decreased blood volume, and tetanus infections due to the fact that the scissors used to cut the umbilical cord are not sterile. So there is no need at all to comply with things like not being able to wash your hair, brush your teeth, or see the wind. Postpartum rest is necessary, but the way to sit on the moon is best not. 25. Natural vitamins are not better than synthetic ones. Some brands of supplements such as X-li claim to have ‘added’ natural vitamins, but in fact, if you have bought them, you can read the instructions and see that only a small percentage of the vitamins in each tablet come from extracts such as cherry. However, there is no difference between natural vitamins and synthetic vitamins in terms of their effects. On the contrary, natural vitamins are more likely to introduce contamination and impure substances during the production and extraction process. For vitamin supplements, a hundred tablets for two dollars at the drugstore is enough. 26. Brewing at home by yourself is very dangerous. One is wine and the other is the so-called “fruit enzymes”. Grapes and other fruits have a component called pectin, which is a good source of dietary fiber, but this component will turn into “methanol” after the fermentation of brewing yeast, which is the thing that explodes every year when fake wine is drunk to death and blindness. In addition, because the general home-brewing of these two things do not add specific strains of bacteria, so the presence of not all yeast and lactic acid bacteria, not necessarily produce anything, will generally become a bottle of mixed internal and external toxins and all kinds of miscellaneous bacteria culture. Even if you insist on brewing, please seek help from someone who has experience in making kimchi. 27. Don’t put anything powdery on a wound after you’ve been injured. Whether it is a cut or a burn, powder applied to the surface of a wound after injury can cause severe scar growth, and even if it is a hemostatic powder that will be used on certain occasions, it is something that needs to be cleaned up in the subsequent debridement. A special note in powder form is Yunnan Baiyao, which not only has all the dangers of a powdered drug, but also has grass aconite added to it, which can be fatal for aconitine sensitive individuals. 28. Handmade soap is not better than industrially made soap. Whatever the soap, chemically speaking it is sodium fatty acids. The manufacture is based on the reaction of fatty acid glycerides and sodium hydroxide to remove water and glycerin. However, the temperature and equipment of handmade soap are limited, the reaction speed is not fast enough, the mixture is not uniform, and the amount of sodium hydroxide used is not guaranteed. Therefore, it is easy to encounter strong alkaline parts that are not fully reacted in the subsequent use. Even after maturation, the quality is not comparable to that of industrial products. 29. It is useless to drink only soup to supplement the body. Many people like to stew all kinds of soup, think soup is very complementary, but, even if the stew is longer, the soup is only a very thin solution of fat and water-soluble amino acids, the main nutrients still remain in the meat, that is, to want nutrition, you must eat soup dregs, simply to taste, you do not care. In addition, bone broth is not calcium, even if the pressure cooker stewed for several hours, the soup inside the calcium will only be slightly higher than tap water, but the fat content is quite high. 30. persimmons and kelp, which are thought not to be eaten with alcohol, are not so terrible. In fact, these foods do harden when they encounter “high concentrations” of alcohol, but generally low concentrations of alcohol do not have much effect, and drinking wine and beer is not a big problem. Of course, if you insist on serving with Hengshui Laobai Gan, general surgery is waiting for you. 31. Staying in hotels and such is generally not a place to catch STDs. The easiest excuse to hear in the dermatology clinic is this, a variety of departure of small hotels. In fact, the reason why sexually transmitted diseases are called sexually transmitted diseases is because their pathogens are very fragile, leaving the body will quickly inactivate, to spread need very direct contact – sexual contact, blood, mother and child. Even in small hotels, as long as the sheets and such are washed, there is not much of a problem, as is the toilet. Of course, towels are best used only that bath towel, only that one is not quite the right size to be grabbed by the cleaning lady aunt to wipe things over. 32. contraception try not to rely on the emergency contraceptive pill. Yutin, despite being a great thing, is after all only an after-the-fact remedy. As this thing is through the action of large doses of hormones, eating too much for the body is very affected. If possible, it is best to use long-acting contraceptives or condoms. 33. Soy milk is not a substitute for milk. Although the protein content of the two is about the same, but calcium, fat-soluble vitamins and what not is still much lower than milk. For the elderly and children, it is still milk that is more beneficial. But given the large number of Han Chinese who are lactose intolerant, yogurt is also a good choice. 34. Antibiotics must be used in sufficient quantities and at sufficient times as prescribed by the doctor. The reason for bacterial resistance is that bacteria cannot be completely killed by antibiotics, leaving some of the resistant ones as the dominant flora. The actual antibiotics can be used in sufficient quantity and in sufficient time to bring the number of bacteria down to the number that your immune system can handle, so that there are no residual pathogenic bacteria in your body, which can minimize the chance of drug-resistant bacteria forming. If you don’t want to develop drug-resistant bacteria in your body, don’t use antibiotics on your own, and if you use them under the guidance of your doctor, don’t reduce the dosage or stop them at will. 35. The flu vaccine is safe and effective, and it is best for the elderly and children to receive it on time. The flu vaccine is made from the three most prevalent strains of the virus each year, which means that people who get the vaccine will gain resistance to the most prevalent strains of the flu. Although vaccination cannot prevent you from getting a cold, it can help you avoid the most prevalent ones. 36. Don’t fast from water when you have diarrhea, especially for children. Many people like to eat and drink less when they have diarrhea, but in fact, as long as they don’t throw up, they should try to eat and drink normally, especially water, and add some salt to replenish electrolytes. You can usually buy “oral rehydration salt” in pharmacies, and the best effect is to mix it with water, which can effectively replenish electrolytes. 37. It is very important to get a rabies vaccination after being bitten. Rabies has an almost 100% fatality rate, and an effective means of prevention is vaccination, which is required after being scratched or bitten by carnivorous mammals (mainly dogs, cats and bats), even if there is no bleeding. For rodents, such as hamsters or rabbits, WHO’s opinion is that vaccination is not required. The reason why each of the hospital visits are played is actually because the outpatient doctor is not sure what is biting you and does not know if you are lying, and given the serious consequences of the onset, you have to be injected one by one. 38. Ear piercing must be done with care. Ear piercing is something that girls get a lot of, but if you haven’t had it yet, make sure you are not scarred before you go to get it done, otherwise it may cause serious scarring on your ears after piercing. The next thing is to try not to get your ear pierced in the cartilage part of the ear. Since cartilage has extremely bad blood flow, once an infection occurs, antibiotics won’t work and it will probably become a chronic infection that will follow you for the rest of your life. 39. Soft drugs are not that terrible, but hard drugs should never be touched. The addictiveness of marijuana, ecstasy and the like is not really high, and there are usually no serious consequences after taking them. But hard drugs, like meth and heroin, as someone who knows a lot of rehab workers, I can tell you, “I haven’t heard of many successful rehabs. I know there are a lot of people who would be curious to try soft drugs, but remember, the nature of this stuff is completely different from hard drugs, don’t try hard drugs just because they’re called drugs, once you get into them you’re done, in every sense of the word. 40. The little bit of blood that is tested in the hospital is not going to damage your health. An adult, there are about 4,000 milliliters of blood in the body, and the blood test draws a few milliliters for the total amount is simply gross. In addition just normal people have more than 200 ml of spare blood in the spleen, drink a glass of water and your blood volume will come. The other thing is, the reason why the finger is not tied now is because the blood from the finger will be mixed with tissue fluid and the results are not as accurate as those taken directly with the IV needle.