Sit-ups are helpful for prostate recovery, but they do not play a role in treating the disease. Sit-ups are a form of physical exercise that can exercise the muscles of the lower back and abdomen, promote local blood circulation and improve the environment around the prostate, which is helpful for prostate recovery. But sit-ups do not have the role of disease treatment, patients with prostate disease, should follow the doctor’s instructions for standardized treatment. Patients should keep the pubic area clean, change the underwear; avoid sedentary, excessive sex; diet should be light, avoid eating spicy stimulating food; quit smoking and limit alcohol; drink more water, more urination and so on. If the patient has prostate disease, it is recommended to go to the regular hospital in time, under the guidance of the doctor’s treatment, please do not self-medication or self-treatment, so as not to delay the condition.