To increase the regulation of the eye, we need to understand that the regulation of the eye mainly depends on the contraction of the ciliary muscle and the joint movement of the lens suspensory ligament and muscles in order to play a regulatory role. When the eye is overly fatigued, the ciliary muscle’s ability to regulate will decline, so enhance the regulation of the eye methods are as follows: 1, pay attention to eye health, to moderate force, such as look close to the time is not too long to pay attention to rest, so as to ensure the effective regulation of the ciliary muscle. 2, to do more outdoor sports, often do badminton, table tennis, rope skipping and other sports can also play exercise ciliary muscle regulation. 3, you can do eye exercises, you can also use adjustable glasses. The eye can do eye exercises, but also can be used to adjust the mirror, that is, you can exercise to adjust the ability of people to see far, see near, often exercise the eyes, its ability to adjust will gradually improve.