Women to enhance the sex hormones, in addition to exclude the hypothalamus pituitary disease caused by the decline in sex hormones, can be through physical exercise, dietary intake, etc. to improve the level of sex hormones. Women can improve their sex hormones by developing a good routine, exercising regularly, and eating foods containing sex hormones, such as soy products, cabbage, pumpkin, nuts, etc. You can also take estrogen tablets, macadamia glutinosa, and other nutrients under the guidance of a doctor. You can also take estrogen tablets, soy isoflavones, etc. under the guidance of a doctor, but taking estrogen should not be excessive, may increase the risk of cardiovascular disease, the use of specific drugs need to comply with medical advice. In addition, it should be noted that if the premature ovarian failure, thyroid dysfunction, hypothalamic pituitary lesions lead to low levels of female sex hormones, enhancement of sex hormones should be actively through the treatment of the original disease, to the hospital for a detailed examination, according to the cause of the treatment.