Jumping rope knee pain may be caused by too much exercise, which can be self-healing. If it is caused by synovitis, meniscus injury and other diseases, usually can not be self-healing. It can be relieved by medication and general treatment. 1. Exercise too much: If the knee pain caused by jumping rope is caused by too much exercise or sudden strenuous exercise, you need to stop exercising in daily life and avoid standing and walking for a long time, and you can apply hot compresses to the knee area to relieve the pain, which can be cured with time. 2. synovitis: jumping rope knee pain may also be caused by synovitis, patients can follow the doctor’s instructions to take celecoxib, losoprofen sodium and other drugs for treatment. Patients need to pay attention to rest in daily life, reduce joint activities. 3. Meniscus injury: meniscus injury may also lead to jumping rope knee pain, is not self-healing. Patients can take glucosamine sulfate capsule to promote recovery as prescribed by the doctor. Avoid prolonged or strenuous exercise in daily life. In severe cases, minimally invasive surgery for meniscus suturing is also needed. Jumping rope knee pain causes more osteoarthritis, rheumatoid arthritis and chondromalacia patellae, etc., after reducing the amount of exercise, it is recommended to go to a regular hospital for examination, to clarify the cause of the disease, and treatment under the guidance of the doctor.