Elbow joint adhesions need to be divided into stages. When elbow joint adhesions first occur, traditional Chinese medicine may be particularly effective, such as internal and external application of traditional Chinese medicine, mainly to promote blood circulation, relieve local tissue swelling and reduce adhesions, because adhesions are often related to post-injury trauma reactions. If in the middle and late stages, it has caused severe functional limitation of activities, such as hematoma mechanization, the effect is not particularly obvious only by herbal medicine, massage and physiotherapy. At this time, it is best to go to the hospital to determine whether to take further functional exercises based on the results of X-rays or even magnetic resonance imaging, with medications, such as non-steroidal anti-inflammatory and analgesic drugs can also reduce joint adhesions. Especially in the middle and early stages, when the joints have been severely adhered or have caused functional stiffness, rehabilitation can be done through minimally invasive surgery by releasing the adhesions around the joints under the microscope, with better results.