Strong stomach and weak spleen belongs to the spleen contract evidence in Chinese medicine, manifested by symptoms such as dry stools, frequent urination, etc. It can be improved through dietary therapy, exercise and Chinese medicine treatment, and the main choice of Chinese medicine treatment is Ma Zi Ren Pills and so on.
1. Dietary therapy: Since the stomach is strong and the spleen is weak, this symptom can be alleviated by replenishing the spleen. In daily life, you can eat yam, poria, Coix Seed, Atractylodes macrocephala, lentils, etc. to replenish the spleen qi.
2. Exercise: Through running, swimming, jumping rope and other methods, to enhance the body’s immune system, to achieve the purpose of strengthening the spleen.
3. Chinese medicine treatment: strong stomach, weak spleen, Chinese medicine belongs to the spleen about the evidence, manifested as dry stools, frequent urination, epigastric distension and pain, red tongue with yellow fur, pulse counting and other symptoms; you can use Ma Ren Pills for treatment, Ma Ren Pills with lubricating intestines and draining heat, the efficacy of the qi and laxative, can be used for intestinal heat and fluid deficiency caused by constipation, the symptoms of the stools are dry and difficult to go down, abdominal distension and uncomfortable, and so on.
If the above symptoms occur, it is recommended to go to the hospital to find a professional doctor to prescribe a suitable prescription for themselves, not to take medication on their own.