Generally, 6-8 weeks after the plate is removed, the patient can gradually recover. After the plate is removed, there will be nail holes in the removed plate and screws, and the nail holes should be at least five holes or even more depending on the length of the plate. If there is a trauma or sprain, new fracture will be easily formed in this area. Therefore, it is recommended to stay in bed during this period and not to go down to the ground. After one month, you can go down to the ground and move properly, but you need to support the crutches and not to bear weight. It takes at least 6-8 weeks to recover after the plate is removed. During this period, it is necessary to take pictures to observe the nail holes, if they are fully grown and there is no local pain and swelling, then it is safe to go down to the ground to avoid re-fracture caused by going down to the ground too early.