Fruits can be eaten during wind-cold flu, but it should be noted that it is not recommended to eat cold fruits during wind-cold flu, and it is recommended to eat fruits that are warm and contain vitamin C, such as lychee, longan, cherries and other fruits. Wind-cold cold refers to the common cold caused by external wind-cold, and the patient mostly develops in winter. The course of the disease is usually 3~7 days, and the patient’s main manifestations are severe cold, mild fever, nasal congestion, runny nose, headache, etc. The main cause of wind-cold cold is wind-cold, which is the cold of the wind. Wind-cold cold is mainly caused by the wind-cold evil guest in the surface of the muscle, the treatment is appropriate to use the pungent and warm method of symptomatic relief, to promote the lungs to dispel the cold, in order to get rid of the external evil. Patients with wind-cold flu should avoid cold and greasy food, and it is not recommended to eat cold fruits, but warm fruits can be eaten in moderation. If the wind-cold cold should go to the hospital in time, by the doctor to give standardized treatment, not self-medication, so as not to delay the condition.