Leek flower is a kind of food, does not have the efficacy of drugs and contraindications, the general population can be eaten, can provide the body with carbohydrates and other nutrients. Every 100g leek flower contains protein 2.8g, carbohydrate 3.7g, as well as other vitamins and a variety of minerals, such as calcium, sodium, iron, etc., can provide the human body with rich nutrients, to ensure that the human body’s calorie, the general population can be eaten. However, it is not recommended that people with gastrointestinal discomfort consume too much, so as not to aggravate gastrointestinal discomfort symptoms, such as diarrhea, vomiting and other symptoms. Leek flower should pay attention to moderate consumption, not recommended to consume a large number of, in order to avoid discomfort symptoms. At the same time, the daily diet should pay attention to nutritional balance, to ensure that the diet is rich, avoid a single diet.