The efficacy of tripe: 1, can be rich in vitamin A for the body, in improving vision levels, relieve visual fatigue is very obvious. 2, can provide the body with rich iron, in the prevention and correction of iron deficiency anemia is also very obvious. 3, from the point of view of traditional Chinese medicine food therapy to supplement the weak win, strengthen the spleen and stomach, because tripe is sweet and warm, into the spleen and stomach meridian, for the weak win after illness, poor digestion, weakness, lack of blood, bloating after eating, Indigestion, shortage of energy, lack of blood, abdominal distension after eating, appropriate consumption of tripe, through the weakness, the role of the spleen and stomach to achieve significant relief of the above symptoms.