Pregnancy is prone to bloating phenomenon, if not timely exhaustion, bloating phenomenon will not be relieved. Pregnant women do not exhaust can be massaged in the point, located in the upper abdomen on the midline, navel 4 inches above the location, the palms of both hands for friction preheating, massage for about 10 minutes to relieve abdominal distension appear exhaust phenomenon. You can also massage the Shen Que point, located in the navel, massage clockwise for 10 minutes to treat constipation, relieve bloating and exhaust as soon as possible; you can also massage the Guan Yuan point, located in the lower abdomen on the midline, 3 inches below the navel, massage Guan Yuan point can treat abdominal pain to help exhaust. Pregnant women’s bloating may be caused by reduced activity. Exercise can promote blood circulation and help digestion and absorption in the gastrointestinal tract, so you can move appropriately after eating. Pay attention to eating less gas-producing foods, such as potatoes and chestnuts, etc. You can choose to eat light and easy-to-digest foods, and if necessary, you can take oral digestion-promoting drugs under the guidance of a doctor.