The following measures can be taken to reduce the swelling of the fingertips in the morning: 1. morning running exercise for more than 45 minutes can sweat all over the body, promote the formation of metabolism in the body, promote blood circulation throughout the body, which can relieve the swelling of the fingertips. 2. first stretch the fingers 100 times, warm water to soak the fingers to reduce swelling. 3. local massage of the fingers, grip strength device exercise finger joints, or hand holding two iron eggs alternately for more than half an hour. 4, Try to eat less salt in the morning, eat less or no food, you can drink the right amount of plain water to relieve finger swelling.