The nutritional value of peas: 1, peas are rich in plant protein, which is very effective in improving the immunity of the body and preventing muscle attenuation. 2, can promote lactation, for postpartum milk deficiency, appropriate consumption of peas has a good effect of promoting the secretion of milk. 3, can harmonize the lower qi, for the spleen and stomach and indigestion caused by nausea, vomiting, bloating, diarrhea, appropriate consumption of peas It is a good way to harmonize the middle and lower qi and relieve the above symptoms.