Bamboo shoots are a kind of hairy food, and hairy food is food that can induce certain diseases, especially spring bamboo shoots, which can induce asthma, dermatitis, rhinitis, skin diseases and other diseases. Bamboo shoots also have a lot of crude fiber, which should be used sparingly for people with cirrhosis, esophageal varices or poor gastrointestinal health, because crude fiber can stimulate gastrointestinal morbidity. Children under the age of 14 should also avoid bamboo shoots. The digestive tract of children is not very sound, and the use of large amounts of crude fiber foods can affect the normal peristaltic function of the digestive tract, causing symptoms such as fullness, exhaustion, and indigestion. Therefore, the nature of bamboo shoots can lead to many diseases and gastrointestinal discomfort, and the amount should be controlled when consumed. It should not be used at all times and should not be consumed in large quantities.