Herniated lumbar discs require treatment options based on severity, such as traction therapy, physical therapy, surgery, and exercise therapy. 1. Traction therapy: Lumbar disc herniation is a structural change that occurs in the lumbar spine. If it is not particularly serious, traction therapy can be chosen to relieve the pressure on the spine. 2. Physical therapy: Herniated lumbar intervertebral discs can cause back and leg pain, and can be treated with ultrashort wave, intermediate frequency electrical stimulation and magnetic heat therapy, which can help to alleviate the symptoms. 3. Surgery: If the condition of lumbar disc herniation is more serious and obvious structural changes have occurred, leading to nerve root compression, the need for surgical treatment, such as intervertebral foramenoscopy surgery to remove the protruding discs, cannot be ruled out. 4. Exercise therapy: After the symptoms of lumbar disc herniation are relieved, it is necessary to activate the core muscles of the lumbar spine through exercise therapy to improve local stability and prevent the condition from recurring in the later stage. After the occurrence of lumbar sprain herniated disc, you need to be under the guidance of a professional physician targeted treatment, to prevent problems with motor function.