After meal bloating, exhaust can be caused by bad eating habits, gastrointestinal peristalsis slowing down and other factors, patients according to the different reasons selected for the appropriate treatment. 1, bad eating habits: such as eating too fast, eating frequent speech, etc., resulting in too much gas into the gastrointestinal tract, can cause bloating or exhaust symptoms. Bad eating habits should be improved, chew slowly when eating, and try to reduce the chances of talking during meals to avoid the intake of excessive air, which can cause abdominal distension and exhaust symptoms. It is also necessary to avoid the stimulation of spicy, greasy and cold foods such as pepper, fatty meat and ice cream. You can eat more food with high fiber content, such as celery, apples, etc., to help food out of the body as soon as possible and reduce the symptoms of indigestion caused by deposition in the gastrointestinal tract to relieve bloating; 2. Slowed peristalsis: can be caused by excessive psychological stress, emotional stress, overwork and other factors, but also caused by stomach diseases, resulting in gastrointestinal dysfunction or indigestion, mainly manifested as abdominal distension, pain, constipation and other symptoms The main symptoms are bloating, pain and constipation. Gastroscopy and other examinations can be completed at the hospital to clarify the cause of the disease, under the guidance of the doctor according to the cause of symptomatic treatment. Gastric motility drugs are often used to accelerate the speed of gastrointestinal motility, promote the digestion and absorption of food and increase the speed of gastric emptying to reduce the symptoms of abdominal distension. Drugs such as dimethicone oil and simethicone oil can also be taken as prescribed by the doctor to relieve abdominal distension, as well as drugs such as Bacillus licheniformis Live Capsules and Bifidobacterium tetrasporium Tablets to regulate intestinal flora so as to reduce the discomfort symptoms.