How to nourish your heart in summer

According to Chinese medicine, the corresponding season of the heart is summer, and the heart can be nourished in summer through medication and life support. For example, patients with heart yang deficiency can take medication to regulate their heart in summer, commonly used medications include Gui Zhi Gan Cao Long Bone Oyster Soup and Bao Yuan Tang. You can also go to a regular medical institution to put on the three-volt patch. Note that patients with heart yang deficiency can only be treated in summer, and are advised to seek timely medical treatment if they have any uncomfortable symptoms. In daily life, it is recommended to eat a regular diet, do not crave for cold, such as eating too much ice cream, drinking too much frozen drinks, etc.; appropriate exercise, such as boxing, jogging, etc., pay attention to not sweat too much; should not be overly angry, overly happy, etc., and try to keep a calm mind. There are more ways to nourish the heart in summer, you can consult your doctor. If you are not feeling well, consult a doctor.