As people gradually pay attention to the concept of health, a fashion of “eating coarse grains” has become popular in the pursuit of health. Many people believe that coarse grains are rich in insoluble fiber, which is conducive to the normal operation of the digestive system and can play an auxiliary role in lowering blood lipids, blood sugar and other health effects. Although coarse grains have many benefits, but after taking certain special drugs should avoid eating coarse grains, so as not to affect the effectiveness of certain drugs. The following will tell you what drugs to avoid eating coarse grains after taking. The actual antibiotics will be “wrapped up” tightly if consumed in large quantities, thus affecting the decomposition and absorption of the gastrointestinal tract, and thus making the effective utilization of the drugs greatly reduced. The effective utilization of the drug is greatly reduced, thus affecting its effectiveness. Therefore, when taking antibiotics, try to avoid eating coarse grains rich in dietary fiber. Long-term iron and coarse grains together, there is a risk of stone formation. Therefore, it is best not to take coarse grains together with iron supplements. This interaction can be avoided by taking iron 40 minutes after eating coarse grains. Eating coarse grains also needs to pay attention to dietary contraindications Avoid eating coarse grains when taking calcium preparations Calcium is one of the essential mineral elements of the human body, and the human body has a high demand for calcium, so calcium deficiency is one of the common problems of the human body, and supplementation through calcium supplements is one of the main ways to supplement calcium. It is important to reduce the consumption of coarse grains while taking calcium supplements, because the dietary fiber in coarse grains will reduce the absorption rate of calcium in the body. However, after taking calcium supplements for one to two hours, the body can generally absorb most of the drug, and the effect of consuming coarse grains at this time is relatively small. In addition, zinc preparations, iron preparations and other mineral supplement preparations should not be consumed at the same time with coarse grains, if consumed at the same time will have a certain effect on the effectiveness of the medicine. When taking antidiarrheal drugs avoid eating coarse grains Diarrhea can lead to a large amount of water and nutrient loss in the body, and can cause serious dehydration, so if diarrhea occurs, you should take antidiarrheal drugs in a timely manner. Avoid eating coarse grains while taking antidiarrheal drugs, because the coarse fiber in coarse grains has a digestive effect, and if you eat a lot of coarse grains when you have diarrhea, it may aggravate your condition. When taking statins, avoid eating coarse grains. Coarse grains are high-fiber foods, and eating too much of them can slow down the absorption of statins, such as digoxin for heart disease, mefloquine for diabetes, and cholesterol-lowering statins, which can prolong the absorption process and lead to “overdose” in the blood. The prolonged absorption process can lead to “excessive” blood levels of the drug. Experts recommend not eating high-fiber coarse foods 2 hours before taking these medications. Do not consume bread when taking zinc sulfate Zinc sulfate taken with bread interferes with the absorption of zinc, and whole flour bread interferes more with the absorption of zinc than semolina bread. Mung beans are also a traditional Chinese medicine, which has the effect of clearing heat and detoxifying the body, eliminating summer heat and promoting the production of body fluid, and reducing swelling. If the patient suffers from chronic gastroenteritis, limb joint cold pain, numbness, unfavorable activity, abdominal pain, diarrhea, dysmenorrhea and other deficiencies cold, taking ginseng, astragalus, cinnamon, eucommia, clove, galangal and other warm tonic drugs and cinnamon, ginger, pungent and other warming and dispersing cold Chinese medicine, should be prohibited to eat mung beans, in order to prevent cold on cold or weaken the efficacy of warm tonic Chinese medicine. In addition, ephedrine, ranuncine, morphine, caffeine and other metal ions as the active ingredients of drugs (such as vitamin B12, calcium preparations, iron preparations, etc.), can be combined with the components of mung beans, generating insoluble substances, which are not conducive to the absorption of drugs, can make these drugs ineffective.