Wind is heavy mostly because patients are prone to feel the wind evil and become ill, including external wind (felt outside the natural world of wind) and internal wind (because of the internal organs function abnormalities caused by wind), after identification, choose to solve the surface of the evil or the rest of the internal wind and other treatments, can be effective in relieving the symptoms. 1. Relieve external wind. Most of the patients have Wei Yang (yang qi on the surface of the muscle) that is not solid, and the wind is invaded by the evil, so we should take the method of dispersing wind and clearing heat, dispersing cold, removing dampness and moistening dryness in combination with the condition, and at the same time pay attention to solid protection of Wei Yang to strengthen the resistance. The medicine can be used as the basic formula of Ephedra Soup, plus Jade Screen Wind San. 2. Calming internal wind. Most patients have evidence of yin deficiency and wind movement, blood deficiency and wind movement, internal victory of liver wind, and phlegm-fire and wind movement, etc. It is recommended to treat the cause of the disease by nourishing yin, nourishing blood, calming the liver and submerging yang (suppressing too much yang qi rising in the liver), and clearing away heat and resolving phlegm. Medicines can be used such as Tianwang Xinxin Dan, Gui Spleen Tang, Tianma Hook Teng Drink, Antelope Hook Teng Tang and other prescriptions with additions and subtractions. 3. Daily care. Attention should be paid to adjusting the mentality, maintaining emotional well-being and reducing anger. At the same time, strengthen physical exercise, pay attention to keep warm. When the patient has obvious discomfort, it is recommended to seek medical treatment in time, and the drugs should be used under the guidance of the doctor.