Toilet feet numb need to move more legs, local massage, hot compresses, medication. 1. Toilet feet numb because of squatting for a long time, the nerves of the legs caused by compression. If there is numbness, you need to move the calf appropriately to improve local blood circulation, most can be relieved. 2. You can also local hot compresses, massage to relax the local muscles and promote blood circulation. 3. If the symptoms of numbness are not relieved after the activity, you can take oral nutritional nerve drugs, such as methylcobalamin dispersible tablets to relieve the symptoms. If the numbness is still not relieved by oral medication, you need to go to the hospital for further examination and electromyography to clarify the part of nerve compression.