The duration of abstinence for patients with kidney yin deficiency is related to their specific condition and cannot be generalized. The clinical manifestations of kidney yin deficiency are mainly dizziness, tinnitus, insomnia, and low menstrual flow or menopause in women. This disease occurs in young and middle-aged people because of their high activity and depletion. If the patient’s condition is mild, he or she can gradually recover after 3 months of abstinence; if the patient’s condition is severe, it is recommended that the abstinence period be relatively longer, about half a year. During the abstinence period, it is recommended to take Dihuang Wan and Zuo Gui Wan to promote recovery, twice a day, and the dosage can be adjusted according to your condition under the advice of a TCM physician. In addition, it is recommended to avoid frequent sexual intercourse in daily life, while paying attention to the regular diet and proper physical exercise.