Pregnant women can eat shrimp, but the prerequisite is not allergic to shrimp. Shrimp is rich in nutrients, rich in a variety of proteins, vitamins, minerals and trace elements, pregnant women eat some shrimp, not only can replenish calcium, zinc, but also promote fetal growth and development, to help promote fetal brain development. In addition, pregnant women eat some shrimp appropriately, can also be very good to protect the cardiovascular system, and very easy to absorb, can prevent constipation during pregnancy. Can replenish calcium, promote fetal bone development. Although shrimp has some benefits for pregnant women and fetuses, but it is not recommended that pregnant women eat too much, because during pregnancy, women due to hormonal changes in the body, many foods, especially seafood, may have allergies, even if they were not allergic to the food, but there may be allergic phenomena. Therefore, eating too much may lead to certain side effects.