You should not eat uncooked or spoiled food during pregnancy. In addition, it is not recommended for pregnant women to eat too much cold and spicy food during pregnancy, such as refrigerated food and chili peppers.
Pregnant women should avoid eating uncooked food during pregnancy because uncooked food may contain parasites, which may be detrimental to the development of themselves and the fetus when consumed by pregnant women.
In addition, pregnant women should also avoid eating spoiled food, because pregnant women eating spoiled food may have abdominal pain, nausea, vomiting and other symptoms of acute gastroenteritis, if pregnant women vomiting or diarrhea symptoms are serious may affect the development of the fetus.
In addition, it is not recommended that pregnant women eat too much cold food to avoid stimulation of the gastrointestinal tract, inducing abdominal pain, diarrhea and other gastrointestinal discomfort. In addition, spicy foods such as chili peppers, mustard and pepper should be eaten sparingly during pregnancy.
Pregnant women should also eat less pickled food such as kimchi, salted meat, or food with many food additives such as doughnuts during pregnancy to prevent adverse effects on fetal development. It is recommended that pregnant women can eat beef, eggs and other protein-rich, as well as tomatoes, cucumbers and other vitamin-rich foods during pregnancy.