Waist deficiency and waist emptiness are usually caused by kidney deficiency, you can take Chinese patent medicines that benefit the kidney and strengthen the kidneys, such as Strengthening the Waist and Kidney Pills and Gui Sui Di Huang Pills, etc. to regulate the waist. 1. Strengthen the waist and strengthen the kidney pill: mainly by chasteberry, golden cherry, jackfruit, chicken blood vine, dog spine, cattle vigorously, mulberry parasol and other traditional Chinese medicine, has a strong waist and kidney, blood, the efficacy of the wind and dampness, clinically used in the treatment of kidney deficiency caused by lumbago, knee weakness, urination, rheumatism and bone pain and other diseases. Its adverse effects are not clear, pregnant women should not take, children are prohibited, cold and fever people should not take. 2. Gui Fu Di Huang Wan: mainly composed of zedoary, epimedium, poria, cinnamon, ripened dihuang, mudanpi, yam and other traditional Chinese medicines, with the efficacy of warming and tonifying the kidney yang (warming and supplementing the yang qi of kidneys), clinically can be used for cold limbs and frequent urination, lumbar and knee soreness and weakness (lumbar and knee soreness and weakness), and so on. The adverse reactions and contraindications of Gui Fu Di Huang Wan are not clear. Patients with lumbar deficiency and lumbar emptiness difficult to relieve, should seek medical diagnosis and treatment, the above drugs need to be taken under the guidance of a traditional Chinese medicine practitioner, and should not be used blindly on their own, so as not to cause damage.