Kidney maintenance Chinese medicine kidney is a functional science of the kidney, the innate essence, a very important organ. The five viscera and six internal organs acquired sound physiological and biochemical functions, all rely on the nutritional support of the kidneys, so the kidneys are very important, the way to protect the kidneys are as follows: 1, life and diet should be regular, less late at night, not overworked; 2, diet should pay special attention to the diet can not be fatty, fatty, sweet and greasy, drinking too much alcohol, these enter the body to produce too much metabolic substances, are going through the kidneys to excrete, to the kidneys increase A good deal of burden, so this is the diet; 3, through the approach of kidney preservation, kidney supplementation eat foods that are conducive to the nutritional status of the kidneys. Properly add kidney food in winter, or kidney soup, add kidney ingredients, the kidneys will be healthier. So often eat mutton soup in winter, put some wolfberry, dogwood, or more black sesame, eat some of these things are very important for kidney health; 4, winter disease summer treatment, winter disease summer treatment is actually a very good way to replenish the kidneys in summer, if there are kidney disease, usually kidney Yang deficiency, prone to cold, winter disease summer treatment, through the method of dispersal to remove the cold kidney evil, many patients with kidney Yang deficiency Remove the cold evil and replenish the kidney.