Girls can relieve pain by applying hot compresses, massaging, and taking medication when they have their period. 1. Hot compresses: If you have pain during menstruation, you can use a hot water bag to apply hot compresses to the abdomen to improve the symptoms of menstrual cramps. 2. Massage: Massage can also improve the pain during menstruation, massage of the lower abdomen to help promote blood circulation, help menstrual blood discharge. 3. Taking medication: If the patient’s pain is severe or the symptoms cannot be relieved, painkillers such as acetylsalicylic acid can also be taken under the guidance of a doctor. Patients should pay attention to changing sanitary napkins often during menstruation to avoid infection. If the pain during menstruation is severe and intolerable, it is recommended to consult a doctor in order to clarify the cause and avoid delaying the condition.