Normalizing the tricuspid valve through exercise is generally a misnomer. Exercise can only serve as an adjunctive therapy to help improve heart function. When the tricuspid valve is abnormal, the patient may experience symptoms such as chest tightness and panic attacks. It is usually necessary to go to the hospital for a checkup and then follow the doctor’s instructions to choose the appropriate treatment. For example, medication and surgery can help to normalize the tricuspid valve. In normal times, you can usually do mild exercise to improve the function of the heart. It is beneficial for the tricuspid valve to return to normal. For example, swimming, walking, yoga and gymnastics can be performed appropriately. However, strenuous exercise should be avoided, which can easily aggravate the pressure on the tricuspid valve, thus leading to heart damage. When exercising, it is recommended to control the exercise time and the degree of exercise to avoid affecting your health.