For postpartum pain in the hips and difficulty in turning over, it is recommended that the mother bind her pelvis with a girdle to reduce the pain caused by excessive stretching of the pelvic muscles and ligaments during turning activities, and that she undergoes acupuncture, massage, massage and other treatments to relieve the pain. The mother should have a balanced nutrition, take appropriate calcium supplements, pay attention to keeping warm, maintain correct standing and sitting posture, etc., and choose a comfortable position when breastfeeding to relieve the symptoms. If the pain is more severe, imaging examination is needed to observe whether there are fractures in the pelvis and whether the joints are misaligned, etc. If there is pathological condition, you need to see a professional orthopedic surgeon for treatment.