The symptoms of pain in a woman’s back: 1, may be caused by cold, so pay attention to the warmth of the lumbar back, to prevent wind, cold, usually adjust their dietary structure, eat more nutritious, light, high protein, high calcium food, eat more fresh vegetables, fruits, supplement the nutrients needed by the body, the condition of the lumbar back is very helpful. 2, may be due to the lumbar Chronic strain of the muscles, fasciitis caused by, related to long-term poor posture. Therefore, in this case, the patient should pay attention to rest, pay attention to adjustment, usually massage, physiotherapy, acupuncture, relief of symptoms. Properly strengthen the functional exercise of the lumbar back muscles, such as chest expansion exercises, proper pulling of the bar, strengthening the strength of the back muscles and maintaining the stability of the spine. If after the above comprehensive treatment, the symptoms do not have any relief, you must go to a regular hospital in a timely manner, improve the necessary auxiliary examination, and choose a more scientific and reasonable treatment method after the cause is clear.