Suspended belly postpartum through diet control, appropriate exercise, appropriate massage, pelvic floor rehabilitation training may be restored. 1. Dietary control: suspension belly is abdominal prolapse, is caused by too large a fetus during pregnancy, too much amniotic fluid, separation of rectus abdominis muscle, postpartum through dietary control, avoid eating a high-calorie, high-fat, high-sugar diet, try to eat less and more frequent meals, eat fresh fruits and vegetables, is conducive to improving the suspension of the belly. 2. Appropriate exercise: postpartum body repair in all aspects to start exercise, such as jogging, swimming, yoga, jumping rope, exercise with dietary control, you can lose suspended belly. 3. Appropriate massage: massage the abdominal skin with the palm of the big fish and small fish, clockwise around the navel for massage, adhere to also be able to improve the suspension of the belly. 4. Pelvic floor rehabilitation training: abdominal rectus muscle separation caused by this state of suspension of the belly, 42 days after delivery to do pelvic floor rehabilitation training can help restore, such as lifting the anus exercise, vaginal dumbbell training. Clinical postpartum suspended belly recovery takes a period of time, do not rush.