After pregnancy and breastfeeding, if the hair loss is strong, it is mostly related to the mental state, anxiety and depression after pregnancy and breastfeeding, in addition, it may also be related to the change of endocrine status in the body after pregnancy and breastfeeding, and the imbalance of the ratio of estrogen and androgen in the body. For this condition, first of all, attention must be paid to maintain mental and emotional stability. Patients with excessive emotional anxiety and depression, as well as endocrine disorders and imbalances in the body, can be adjusted by Chinese medicine in addition to going to the hospital to check the hormone levels. Second, we must pay attention to control the diet, can adhere to a light diet, while avoiding high salt, high sugar and high protein food, pay attention to supplement fresh vegetables, fruits, vitamin C and zinc, calcium, phosphorus, iron and other minerals, are conducive to make the symptoms of hair loss relief.