The main ingredients include red beans, red dates, red peanuts, red wolfberries and brown sugar, which can quench thirst, calm the mind and replenish blood, and eliminate fatigue. It can be consumed in moderation during lactation to help postpartum recovery and harmonize Qi and blood, but its effect on milk is not significant, and is only suitable for milk deficiency caused by insufficient Qi and blood. Therefore, there is no clear requirement to drink it several times a day, the mother can drink it according to her own situation, generally 1-3 times a day. Chinese medicine theory believes that red dates and peanuts have the effect of replenishing blood, which can replenish the blood lost in labor, and wolfberry and red beans have the effect of replenishing qi and fixing essence, which is good for the mother to strengthen the essence and reduce the loss of nutrients, thus indirectly helping to give milk. Western medicine believes that this kind of soup can help replenish the water in the maternal body, and sufficient water can help to give milk, so it is not required to be five red soup, other meals such as pig’s feet and soybean soup, tofu and carp soup, black chicken and wolfberry soup, corn and pork ribs soup, etc., are all soups that are beneficial to the maternal body. The mother can choose according to her preference, pay attention to the variety of diet, to ensure a balanced intake of various nutrients, so that the milk can be abundant. In addition, the baby’s sucking can stimulate the mother to secrete lactogen, which can also help milk secretion and achieve the purpose of milk production, but it is necessary to start milk as early as possible after delivery.