There is no such thing as what is the most effective method for breastfeeding constipation, breastfeeding constipation can be relieved through medication and daily regimen.
1. Drugs: breastfeeding can be prescribed oral lactulose oral solution, lactulose oral solution for chronic or habitual constipation, can regulate the physiological rhythm of the colon. Adverse effects such as bloating may occur after taking it and it is a safe medication for breastfeeding. If the oral medication is not effective, it can be injected anally with corkscrew to promote the discharge of stool.
2. Daily regulation: constipation during breastfeeding is mostly related to the reduction of bowel movement, so you can promote bowel movement through diet, exercise and other ways to relieve constipation.
During breastfeeding, you can eat some fruits and vegetables rich in vitamins and crude fiber, such as celery, spinach, apples, bananas, etc., to promote defecation. It is also necessary to appropriately increase the amount of exercise and with abdominal massage to promote the discharge of stool.
If the symptoms of constipation during breastfeeding are serious, it is recommended to consult a doctor in time and use the above medications under the doctor’s guidance to regulate.