Damp-heat body can be adjusted through diet and life and medication. As food has limited effect, it can not replace the medication to treat the disease, so if the symptoms are serious, it is recommended to follow the doctor’s advice. 1. Diet and life regulation: Damp-heat body should avoid eating spicy, stimulating, greasy food, so as not to aggravate the condition. Daily should eat with water, spleen effect of food, such as red beans, Job’s tears, green beans, bitter melon, yam, etc. for relief, living accommodation should try to avoid humid environment. 2. Drugs: Damp-heat body can be taken under the guidance of a physician with the spleen, diuretic effect of drugs, such as gentian diarrhea pills, Huo Xiang Zhengqi Pill, ginseng Baijushu San and other drugs. If the body is hot and humid, it is recommended to go to the regular medical institutions, if you need to use the above Chinese medicine prescription, you need to be in a professional Chinese medicine practitioner under the identification of drugs, do not use drugs without authorization.