Sprouted groundnuts are generally edible when they are not moldy. Sprouted groundnuts and sprouted potatoes are not the same, groundnuts do not produce toxic substances after sprouting, it can be eaten. Sprouted groundnuts lose some water and nutrients, their nutritional value is not high, and the taste is not good, sprouted groundnuts can be eaten, but not good. The nutritional value of the groundnut is rich, take the red groundnut for example, each 100 grams of groundnut contains 57 calories, including 15.3 grams of carbohydrates, 0.7 grams of protein, 0.2 grams of fat, 2.2 grams of dietary fiber, 125 micrograms of vitamin A, vitamin C 4 milligrams, 88 milligrams of potassium, 18 milligrams of calcium. Groundnut contains carotene, dietary fiber, also contains a variety of trace elements. Its low fat content and satiety, suitable for weight loss people. Groundnut contains dietary fiber can promote gastrointestinal peristalsis. Sprouted groundnuts can be eaten, but should be cooked before eating. If the sprouted groundnuts rot, the groundnut slices become black and can not be eaten, it will be unfavorable to the human body.