Heavy Cold-Dampness has more symptoms than just the top ten. Symptoms of heavy Cold-Dampness include weakness of the limbs, mental fatigue, joint pains and aches. Cold-dampness heavy patients, there may be weakness of the limbs, fatigue and tiredness, joint pain, local cold pain, nausea (no appetite, less food) vomiting, abdominal distension and abdominal pain, intestinal tinnitus diarrhea, head and body heavy (head and limbs heavy feeling), body and eyes yellow and dark, women with excessive leukorrhea, skin eczema, itching and other symptoms. Patients with heavy cold and dampness should avoid eating cold food, such as ice-cream, frozen milk tea, iced coffee, etc.; avoid eating bitter cold vegetables, such as bitter melon, bitter vegetables, lettuce and so on. If the above symptoms occur, you should consult a doctor in time.