In general, cervical spinal stenosis cannot be cured by exercise alone. The causes of cervical spinal stenosis are many, mainly categorized into congenital developmental factors and acquired secondary factors. The internal diameter or volume of the cervical spinal canal is smaller than normal, resulting in impaired blood circulation to the spinal cord and compression of the spinal cord and nerve roots. Exercises and other conservative treatments usually only relieve the symptoms but do not solve the underlying problem. Patients with serious conditions need medication and surgery to relieve symptoms and improve quality of life. It is recommended that patients with cervical conduit stenosis consult a doctor in a timely manner and under the guidance of a professional doctor, do not exercise blindly to avoid adverse consequences.