People with lumbar spondylosis can eat spring bamboo shoots. The onset of lumbar spondylosis is related to trauma, degenerative changes, lifestyle habits and so on, generally not related to diet. People with lumbar spondylosis are recommended to have regular meals, balanced nutrition, more calcium and protein, and less high oil and salt. Spring bamboo shoots are vitamin-rich ingredients, 100 spring bamboo shoots contain 19 calories, of which 3.74 grams of carbohydrates, 1.8 grams of protein, 0.2 grams of fat, Vitamin A5IU, Vitamin C30 mg, calcium 51 mg, iron 1.8 mg. People with lumbar spondylosis can eat it, and it has no obvious effect on the condition itself. However, it should be eaten in moderation and reasonably combined with a variety of ingredients. If there is obvious lumbar and leg pain, numbness and discomfort in the lower limbs need to promptly go to the hospital to avoid further aggravation of the condition, in accordance with the doctor’s instructions for treatment at the same time pay attention to rest, maintain the correct posture of sitting and sleeping, should not be weight-bearing, strenuous, strenuous exercise.