Can you eat snails while breastfeeding?

You can eat snails in moderation during breastfeeding, but don’t eat too much! Snails are tasty and nutritious, containing vitamin A, protein, calcium and iron, which can provide nutrients for women, and can be eaten in small quantities if you can ensure that they are cleaned and perfectly cooked. However, snails have a lot of parasites and bacteria, and are not easy to clean, so they are easy to cause disease. Consumption in large quantities can cause diarrhea in mothers and babies. Women should eat more food rich in protein during breastfeeding, such as eggs, lean pork, soy products, milk and so on. It is also necessary to properly supplement shrimp, fish, pork liver, oatmeal, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrient. Breastfeeding women should actively listen to the advice of professional doctors to do a good job of comprehensive care and health care, pay attention to more rest, and at the same time should relax, to avoid tension, anxiety, any discomfort should be timely to the hospital, by the doctor to clarify the diagnosis, and cooperate with the doctor to deal with the symptoms.