Pregnant women can eat a small amount of chili peppers, too much consumption may have a certain effect on the fetus, there is a risk of miscarriage or preterm delivery.
Pregnant women should increase dietary nutrition to meet the growth and development of the fetus and the physiological needs of pregnant women themselves, chili contains a lot of vitamin C, moderate consumption is possible. However, consuming too much may stimulate the gastrointestinal tract and cause diarrhea and other symptoms, may induce contractions and increase the risk of miscarriage or preterm delivery, so you can eat a small amount of chili pepper during pregnancy, but it is recommended that you do not try to consume too much.
Pregnant women should ensure that their diet is reasonably balanced, and they can increase the amount of food rich in protein, calcium, iron and vitamins and other nutrients, such as fish, eggs, dairy products, meat, fresh vegetables and fruits. Spicy foods such as chili peppers can be consumed in moderation, not excessively.