How to recover quickly from a sprained neck

The neck twisted to can take medication, physical therapy.
1. Drug treatment: if the neck is twisted to the pain can be applied to non-steroidal painkillers, than ibuprofen extended-release capsules or nimesulide dispersible tablets, can also be used externally diclofenac diethylamide cream. If swelling, you can use Yunnan Baiyao aerosol, oral Mai Zhi Ling dispersible tablets.
2. Physical therapy: early sprains can take ice packs to reduce swelling and pain, more than 48 hours to take the towel hot packs. Infrared physical therapy and ultrasound physical therapy can be taken.
In addition to the above methods can also be taken gently rubbing massage to relieve muscle spasms, if the neck sprained with arm numbness, need to go to the hospital to take cervical spine MRI film. The above drugs need to be used under the guidance of a doctor, avoid self-medication.