Dreaming at night as soon as you go to sleep is an extremely common clinical symptom of sleep disorders. The so-called insomnia includes the patient’s self-reported poor quality of sleep after sleep, which includes excessive nighttime sleep dreams and self-reported difficulty falling asleep after waking up from sleep. In response to this situation, the patient should find out if he or she can describe whether the dreams are related to too much thinking about related problems during the day or the neurological disorder produced after too strong exercise during the day, which causes the inability to fall asleep normally at night. It is recommended that the environment should be quiet and emotionally stable before going to sleep, and not to do too much strong exercise to stimulate the nerves, thus causing nerve disorders and forming the situation of excessive dreams. It is suggested whether this kind of patients can improve the quality of sleep by adjusting the environment and emotions before going to sleep, so as to reduce the situation of excessive dreaming during sleep, but if they cannot fall asleep normally, it is suggested that they should go to the hospital for consultation with the relevant doctors in time.