Kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. Kidney yin deficiency is the evidence of kidney yin deficiency, which is due to the loss of kidney yin, loss of nourishment, and the manifestation of internal heat deficiency. For treatment, it is advisable to nourish Yin and lower fire, such as Liu Wei Di Huang Wan. In addition to medication, one should also pay attention to rest and ensure enough sleep; have a moderate sex life without reluctance or indulgence; keep a relaxed mood; take walks, jogging, yoga, playing tennis, tai chi and other sports, and be persistent and persistent. In addition, tinnitus caused by ear disease should be actively treated for the primary ear disease.
In terms of diet, eat more iron-rich foods, such as nori and black sesame. In addition, you should also eat more zinc-containing foods, such as fish, chicken liver, eggs and various seafood. In terms of prevention, avoid prolonged exposure to high-decibel noise, and also be careful with or disable drugs that damage the auditory nerve, such as aminoglycosides and other ototoxic drugs. If you suspect kidney deficiency tinnitus, you should go to a regular Chinese medicine department for treatment and identify the evidence, and do not use medication without authorization.